Know anyone that could benefit from a sports massage? Is a loved one complaining of tired, aching muscles? Or do you simply want to treat yourself to asports massage treatment? Why not try Revive sports massage!
Purchase a gift voucher today & receive a top quality sports massage in your very own home for a friend, a loved one or even for yourself.
Injury
Specialist
Tissue
Massages
Welcome to Revive Sports Massage
Sports Massage Therapist covering Pontefract and surrounding areas
Recovering from an injury? Achy back giving you problems? Take part in physical activity and want to aid recovery? Or do you simply want help to relax your muscles and gain a better range of movement? Then make Revive Sports Massage your treatment of choice.
Sports massage has the ability to aid all kinds of individual’s problems, whether you take part in physical activity or not.
From bad backs to achy legs, Revive Sports Massage can help.
About Revive Sports Massage
Revive Sports Massage is a sports massage specialist operating from Pontefract, West Yorkshire.
Founded by Graham Marr, qualified in sport and exercise science with sports therapy, we specialise in soft tissue therapy and help to alleviate aches and pains in athletes and everyday individuals alike.
Revive Sports Massage has already helped a wide range of people recover from physical activity routines, everyday aches and pains, back problems and shoulder complaints.
Our clients range from professional athletes, office workers, company directors, casual sports players and retired individuals.
Here at Revive Sports Massage, we understand that not everyone is able to travel to a therapy facility, so we also provide mobile appointments upon request.
What is sports massage?
Sports massage is popular form of treatment designed to revive and restore soft tissue.
Soft tissue includes muscles, tendons, ligaments and skin.
Using a hands-on approach, it is easier to pinpoint places of weakness and areas which need work. Sports massage uses a combination of techniques to work into affected areas which help in the re-alignment of fibres, the breaking down of scar tissue and to aid the relaxation of muscles.
This helps to alleviate pain, prevent injury and to maintain soft tissue function.
It is referred to as “sports massage” as many athletes benefit from the regular treatment
to help aid recovery from vigorous training regimes.
However, living in a hectic society, sports massage can be beneficial to anyone whose body is suffering from the rigors of day-to-day life.
FAQs
Having a sports massage is a great way to prepare for, and recover from, physical activity, and to help alleviate everyday aches and pains.
Used frequently, sports massage can help joint mobility and flexibility therefore aiding in the prevention of injuries.
Sports massage can benefit everyone. Various people suffer with some sort of aches and pains from time to time which have occurred through repetitive strain, traumatic injuries, muscle strains and joint sprains.
Office workers who sit continuously for long periods of the day can benefit. We see office workers increasingly developing bad posture which in turn can cause back pain. Using sports massage can help alleviate tight muscles which cause the pain as well as helping to de-stress from a busy day in the office.
Athletes use sports massage as a way of recovery after a session. Sports massage stimulates blood flow so waste products built up over an exercise period are removed from the muscles quicker speeding up the recovery process.
Also, soft tissue injuries can be treated with sports massage as a way of re-aligning fibres so they heal better and quicker therefore reducing the risk of scar tissue. Scar tissue can also be broken down by sports massage and be re-aligned to help the muscles function properly again.
Absolutely! Sports massage is not just for people who take part in physical activity. Everyday people can benefit from a sports massage. If you feel you have tight muscles, any aches and pains or are recovering from an injury then sports massage can help.
Many people just like the feel of a sports massage and regularly receive treatment to help relieve stress. This helps their psychological wellbeing as well as physiologically..
The length of appointment you choose depends on what the required result is.
General maintenance massages can be completed with a 30-minute appointment.
45-minute and 60-minute appointments allow for greater work to be done which will allow the muscles to feel more relaxed.
For specific injury treatments, we advise a 45-minute or 60-minute slot to allow for a full treatment of the area.
Testimonials
Our prices
30 minutes: £30.00
45 minutes: £40.00
60 minutes: £45.00
90 minutes: £60.00
Discounts are available on longer term packages. This is useful if you prefer regular maintenance treatments or if you are training for a specific event.
This includes:
5 x 30mins = £135 saving £15 (£27 per session)
5 x 45mins = £170 saving £30 (£34 per session)
5 x 60mins = £180 saving £45 (£36 per session)
Please contact us to arrange these bulk sessions.
Book online
Please note that all online booking requests are for our Pontefract clinic. For a mobile sports massage request form please click here.
Any appointments wished to be made outside of these times please email [email protected]
Please note, we have a 24 hour cancellation policy.
Contact us
Revive Sports Massage
Ultimate Shred Academy
Unit 3, Royal Business Park
King Street
Pontefract
WF8 4AH
Monday – Wednesday: 8am – 8pm
Thursday: 8am – 6pm
Friday: 8am – 5pm
Saturday: 9am – 2pm
Sunday : Closed
T: 07875 767 862
E: [email protected]
Areas covered
For Mobile Appointment’s please complete our mobile sports massage request form and we’ll get back to you as soon as possible.
Areas covered for mobile appointments are, but not limited to, Pontefract, Normanton, Ackworth, Wakefield and Leeds.
(Please note that there may be an additional travel cost added to the appointment price. This will be confirmed upon responding to your enquiry.)